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Stop Putting It Off: Strategies for Overcoming Procrastination

"Procrastination is the thief of time."
--Edward Young

​If you want to accomplish your goals and be more productive in life, you have to eliminate the propensity towards procrastination. People who procrastinate have higher levels of stress and lower well-being. Although some people may work better under pressure, performance may not necessarily be optimal. Learn how to deal with procrastination in this highly informative seminar.

Participants of this seminar will learn to:

• Identify ways procrastination negatively affects personal and professional life.

• Clarify the psychological basis for the behavior.

• Apply a model for overcoming procrastination.

• Increase their opportunity for success by completing tasks and making decisions.

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