Ducks are not hatched waterproof, and people are not born resilient!
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Managing Your Work Style to Reduce Stress
Did you know that how you work is correlated to the amount of stress you have to deal with on a day-to-day basis? How do you change your work style so that you can experience less stress?
Participants of this workshop will learn how to:
• Identify the traits of a high-stress and a low-stress work style and indicate
which style reflects their own work behavior.
• Describe each style’s impact on themselves and their co-workers.
• Develop strategies for fine-tuning their perspective, tapping into their
wisdom, and applying humor to reduce stress at work.
Find out more about this training and other work/life seminars
by emailing: firstname.lastname@example.org