Ducks are not hatched waterproof, and people are not born resilient!
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Change Your Habits, Change Your Life

​Your daily life and work habits are the foundation for a successful or not so successful career. When good habits are executed on a consistent basis, one can experience personal growth, change, and constant improvement. Once you commit to making positive changes in your life, anything is possible. 

Participants will learn to:

• Identify a behavior they would like to change.

• Clarify the reasons why it’s challenging to change behavior.

• Use a tool to identify benefits and costs of adapting a positive habit versus sustaining a negative one.

• Generate strategies for ridding themselves of the unwanted habit.

• Design an action plan for embracing the change.

Find out more about this training and other work/life seminars
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